{"product_id":"sleep-strips","title":"Melatonin Sleep Strips with Valerian \u0026 Chamomile – Fast-Dissolving, Sugar-Free | 30 Strips","description":"\u003cp\u003e\u003cstrong\u003eFall into your evening, not your phone.\u003c\/strong\u003e Sleep Strips are designed to help you unwind at bedtime and support a calm, natural transition into restful sleep — so you can wake up feeling like yourself.* No pills to swallow, no glass of water, no sugary gummy before bed. One raspberry strip on your tongue, and you're done.\u003c\/p\u003e\n\n\u003ch2\u003eHow it works\u003c\/h2\u003e\n\u003cp\u003eEach strip dissolves on your tongue in seconds. There's nothing to swallow and nothing to digest first — just a slim, travel-friendly tin of 30 strips that lives on your nightstand (or in your carry-on: no liquid rules, no rattling bottle). Take one strip 20–30 minutes before you want to be asleep.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's inside\u003c\/h2\u003e\n\u003cp\u003eServing size: 1 strip (210 mg).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelatonin (1 mg)\u003c\/strong\u003e — a gentle 1 mg dose designed to support your natural sleep signal — not a megadose.* Your body's own sleep-timing cue, in a measured amount.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian root extract (50 mg)\u003c\/strong\u003e — a botanical used for centuries to promote relaxation at bedtime.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLavender extract (20 mg)\u003c\/strong\u003e — known for its calming, wind-down properties.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChamomile extract (10 mg)\u003c\/strong\u003e — the classic calming herb, no teacup required.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHibiscus extract (10 mg)\u003c\/strong\u003e — an antioxidant botanical that rounds out the blend.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFull ingredient list:\u003c\/em\u003e Valerian root extract, Lavender extract, Chamomile extract, Hibiscus extract, Melatonin, Pullulan, Cellulose, Raspberry Flavor, Malic Acid, Xylitol, Lecithin, Erythritol, Sorbitol Syrup, Medium-Chain Triglycerides, Steviol Glycosides. Flavor: Raspberry. 30 strips per tin.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003ePlace one strip on your tongue 20–30 minutes before bed and let it dissolve — no water needed. Maximum 1 strip per day. Use it as part of a consistent wind-down routine; melatonin works with your body's clock, so taking it at roughly the same time each night works best.*\u003c\/p\u003e\n\n\u003ch2\u003eWhy strips instead of pills or gummies?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNothing to swallow\u003c\/strong\u003e — dissolves on your tongue in seconds; no water needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar-free\u003c\/strong\u003e — sweetened with xylitol, erythritol, sorbitol, and stevia instead of the 2–4 g of sugar in a typical gummy serving (an odd thing to eat right after brushing your teeth).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoes anywhere\u003c\/strong\u003e — a slim tin, not a rattling bottle. Nightstand, gym bag, red-eye flight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-friendly, gluten-free \u0026amp; non-GMO\u003c\/strong\u003e — also vegetarian and lactose-free, with no gelatin; a clean strip format with plant-based film ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eOur guarantee\u003c\/h2\u003e\n\u003cp\u003eTry Sleep Strips for 30 nights. If your first tin isn't for you, email us within 30 days of delivery and we'll refund it — no return shipping, no forms, no hassle. One tin per product, per customer; see our refund policy for full details.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003e20–30 minutes before you want to be asleep, as part of your wind-down routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I feel groggy in the morning?\u003c\/strong\u003e\u003cbr\u003eThat's exactly why this formula uses a gentle 1 mg dose of melatonin instead of the 5–10 mg megadoses common in sleep gummies — it's designed to support your natural sleep signal, not knock you out.* Everyone responds differently; start with one strip and see how you feel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs 1 mg of melatonin enough?\u003c\/strong\u003e\u003cbr\u003eLow-dose melatonin is an intentional choice: it works with your body's own sleep timing rather than flooding it.* The botanicals — valerian, lavender, chamomile, hibiscus — carry the rest of the wind-down.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it habit-forming?\u003c\/strong\u003e\u003cbr\u003eMelatonin and the botanicals in this formula are not considered habit-forming. It's designed to support your body's own sleep signals, not replace them.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003cbr\u003eRaspberry — lightly sweet, sugar-free, dissolved and gone in seconds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it every night?\u003c\/strong\u003e\u003cbr\u003eIt's a daily-use formula (maximum 1 strip per day). If you're pregnant or nursing, under 18, taking medication, or have a medical condition, talk to your doctor first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow fast is shipping?\u003c\/strong\u003e\u003cbr\u003eOrders ship from our US fulfillment center within 1–5 business days. US standard delivery then takes 2–4 business days in transit ($4.95 — free on orders over $69; Express $9.95). International orders ship in the same 1–5 business days, then typically 3–5 business days via FedEx; import duties or taxes may apply on arrival.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Inner Balance","offers":[{"title":"Default Title","offer_id":48558637908274,"sku":"AAV9SLEE","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/1981\/1122\/files\/1787099171302-generated-label-image-0.jpg?v=1787099182","url":"https:\/\/innerbalancestrips.com\/products\/sleep-strips","provider":"Inner Balance","version":"1.0","type":"link"}